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MTB Strength Training

Ride Harder, Rider Faster, Ride Stronger by James Wilson

I want to help you be a better rider – end of story.

I know that if you use the information you’ll find on this blog you will do just that. I also know that once you see what this free info will do for you then you will be more likely to check out one of my more in depth programs; but even if you don’t that’s alright. Just knowing that I am helping advance our sport into the 21st Century in enough.

So check back often since the revolution never stops! I’ll be posting new articles, videos and podcasts every week, making this THE mountain bike training website. And let me know if you don’t see something addressed on here that you want to know more about – I rely on you guys to let me know what is on your mind and what you want to improve with your riding. You can reach me through the MTB Strength Training Systems Facebook Fan page at: MTB Strength Training Systems Facebook Fan Page